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Talking therapy is the best for mental and emotional problems
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Family Counselling
Family Counselling Family counseling, also known as family therapy, is a form of psychotherapy that…
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Kids Behavior Therapy
Kids Behavior Therapy Kids' behavior therapy, often referred to as child behavioral therapy, is a…
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Anxiety / Anger Management
Anxiety and Anger Management Anxiety and anger management are two important aspects of mental health…
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Psychiatric Consults
Psychiatric Consults Psychiatric consultations are specialized evaluations conducted by psychiatrists to assess, diagnose, and treat…
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Group Therapy
Group Therapy Group therapy is a form of psychotherapy where a small group of people,…
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Individual Therapy
Individual Therapy Individual therapy, also known as psychotherapy or counseling, is a process where a…
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Marriage and couple counselling
Marriage and couple counselling Marriage and couple counseling, also known as couples therapy, is a…
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Occupational Counselling
Occupational / Career counselling Occupational counseling, also known as career counseling or vocational counseling, is…
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Services
Services Here at Mental Solution Hub we offer the solutions , counsellings and therapies according…
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Symptoms of mental disorders
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Facts about mental health
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Self care for kids
Self-care for kids involves activities and practices that help children develop healthy habits, manage stress,…
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Myths about mental health
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5 Ways to relax after stressfull day
Our best mental health tips - backed by research 1. Get closer to nature We…
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